Hi, I’m Darcy
Performance Coach &
Health & Fitness Writer
L3 CIMSPA Personal Trainer
L4 Strength & Conditioning Coach
L4 Nutrition
BSc Journalism
I'm an ex-professional athlete and journalist. Today, I coach and train other professional athletes and write about topical health and technology subjects.
This is your home for all things health, fitness, nutrition and how it collides with technology. In today's world, we have the know-how to optimise our lives by deploying futuristic tech with research driven break-throughs.
The Darcy Method
Combining a scientific mentality with a holistic approach
The Darcy Method encapsulates education, understanding, science and dedication. It's a space for people who take pride in their bodies and overall health.
Exercise, health, and nutrition have been made too complicated in today's world. I believe in simplicity because being healthy can be straightforward.
